Is Compliments Tex-Mex Finely Shredded Cheese Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cream
jalapeno peppers
milk
modified milk
monterey jack with jalapeno peppers cheese blend

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

jalapeno peppers

milk

modified milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

White Monterey Jack, marble cheddar and Monterey Jack with jalapeño peppers cheese blend (milk, modified milk ingredients, jalapeño peppers, salt, cream, bacterial culture, calcium chloride, microbial enzyme, annatto) . Cellulose powder . Tex-Mex seasoning . Natamycin.

Check Compliments Tex-Mex Finely Shredded Cheese Blend against your own diets in the app.

Take it with you

Scan to open Compliments Tex-Mex Finely Shredded Cheese Blend in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.