No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Compliments Tex-Mex GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheddar, Monterey Jack, and Monterey Jack with jalapeño peppers cheese blend (milk, modified milk ingredients, salt, cream, jalapeño peppers, bacterial culture, calcium chloride, microbial enzyme, annatto). Seasoning (garlic, onion, jalapeño pepper, spices, silicon dioxide). Cellulose powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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Compliments Prepared Mustard

About this product

Cheese · Flake

Flavor
SavorySpicySalty
Texture
CreamyOily
Commonly used for
CookingToppingSnacking
GERD Friendly? Compliments Tex-Mex | Spoonful