Is CONCHA MIX MEXICAN ASSORTED PASTRY Vegetarian?

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL WITH MONO -AND DIGLYCERIDES), WATER, POWDER EGGS (WHEAT, EGGS, SOYBEAN OIL, CONTAIN 2% OR LESS OF THE FOLLOWING CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS (ANNATTO EXTRAC, TURMERIC)), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, SALT, MONO -AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, BETA CAROTENE, VITAMIN A), CONTAIN 2% OR LESS THAN THE FOLLOWING ORANGE AND BUTTER ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, BHA), YEAST, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SALT, POWDER MILK (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), POWDER COCOA, ARTIFICIAL COLORS (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, SUGAR, MODIFIED FOOD STARCH, FD&C YELLOW 6, FD&C RED 3, CARRAGEENAN, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM), ENZYMES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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