Is CONCHAS MASA REAL Gluten Free?

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE WHOLE EGGS, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, INVERT SUGAR (GUAVA OR COCONUT FILL AND POTASSIUM SORBATE TO RETARD SPOILAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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