Is CONCORD GRAPE SUGAR FREE WITH FIBER JAM, CONCORD GRAPE Vegetarian?
Description
Deep, tart-sweet grape flavor and a thick, spreadable texture make this jam commonly used on toast, sandwiches, crackers, and baked goods; reviewers note bold grape character and smoothness, while some mention a mild aftertaste and prefer it for peanut-butter pairings, glazing pastries, or stirring into yogurt, oatmeal, and desserts regularly.
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Description
Deep, tart-sweet grape flavor and a thick, spreadable texture make this jam commonly used on toast, sandwiches, crackers, and baked goods; reviewers note bold grape character and smoothness, while some mention a mild aftertaste and prefer it for peanut-butter pairings, glazing pastries, or stirring into yogurt, oatmeal, and desserts regularly.
Ingredients
Water (Not In Regular Preserves), Maltodextrin (Not In Regular Preserves), Polydextrose (Not In Regular Preserves), Concord Grape Puree Concentrate (Adds A Trivial Amount Of Sugar), Citric Acid, Fruit Pectin, Locust Bean Gum (Not In Regular Preserves), Natural Flavor (Not In Regular Preserves), Sucralose (Not In Regular Preserves), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Calcium Chloride (Not In Regular Preserves), Red 40 (Not In Regular Preserves), Blue 1 (Not In Regular Preserves)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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