Is concsiler Low FODMAP?

Ingredients

Water/aqua, Cyclopentasiloxane, Glycerin, Propylene Glycol, Hydrogenated Polylsobutene, Mica, Polymethyl Methacrylate, Dimethicone, Cetyl Segppg-10/1 Dichathicone, Polyglyceryl-4 Sostsarate, Hexyl Laurate, Sorbitan Sesquioleate, Dimethicone Crosspolymer, Silica, Peg-10 Dimethicone, Disteardimonium Hectorite, Dicaprylyl Carbonate, Phenoxyethanol, Isostearic Acid, Ethylene/propylene/styren E Copolymer, Caprylyl Glycol, Dimethicone/vinyl Dimethicone Crosspolymer, Propylene Carbonate, Hexylene Glycol, Ethylhexylglycerin, Ammonium Acryloyldimethyltaurate/n P Copolymer, Sodium Dehydroacetate, Alumina, Triethoxycaprylylsilane, Tocopheryl Acetate, Propanediol, Dimethiconol, Butylene/ethylene/styrene Copolymer, Caprylhydroxamic Acid, Chamomilla Recutita (Matricaria), Flower Extract, Sodium Benzoate, Potassium Sorbate, : Titanium Dioxide/cl 77891, Iron Oxides/cl 77491, Ci 77492, Ci 77499, Uitramarines/cl 77007, J01

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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