Is CONDENSED SOUP, CHICKEN WITH RICE Gluten Free?

Ingredients

CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, ONIONS, VEGETABLE OIL, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, FLAVORING, CORNSTARCH, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, FLAVORING (SOYBEAN OIL, SOY LECITHIN), WATER, DEHYDRATED CHICKEN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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