Is Condensed soup, cream of chicken Vegan?


Ingredients
Chicken stock, wheat flour, cooked chicken meat, cream, salt, whey protein concentrate (milk), modified corn starch, corn starch, water, chicken fat, buttermilk powder, monosodium glutamate, sugar, cooked chicken skins, onion powder, natural flavor, lipolyzed milk fat, disodium inosinate, disodium guanylate, autolyzed yeast extract, cultured whey (milk), egg yolks, soy lecithin, beta carotene (for color), mono, di, triglycerides, canola oil, soybean oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


