Is Condensed soup, cream of chicken Vegetarian?
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Ingredients
Chicken stock, wheat flour, cooked chicken meat, cream, salt, whey protein concentrate (milk), modified corn starch, corn starch, water, chicken fat, buttermilk powder, monosodium glutamate, sugar, cooked chicken skins, onion powder, natural flavor, lipolyzed milk fat, disodium inosinate, disodium guanylate, autolyzed yeast extract, cultured whey (milk), egg yolks, soy lecithin, beta carotene (for color), mono, di, triglycerides, canola oil, soybean oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.