Is Condensed Soup Cream Of Mushroom 284 ml Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

whey powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Mushroom, Enriched wheat flour, Corn starch, Canola oil, Salt, Cream (milk, cream), Modified corn starch, Monosodium glutamate, Whey powder, Potassium chloride, Natural flavour, Yeast extract, Sodium phosphate, Titanium dioxide, Spices, Caramel colour, Garlic powder

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