Is Condensed Soup Vegetable 284 ml Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried potato
potato
tomato paste

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato

tomato paste

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

IWater, Carrot, Tomato paste, Dried potato (potato, sodium acid pyrophosphate), Peas, Sugar, Pasta (wheat), Corn, Green bean, Salt, Canola oil, Corn starch, Monosodium glutamate, Modified corn starch, Barley, Celery, Dried onion, Onion powder, Garlic powder, Spice extracts, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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