Is Condensed Soup, Vegetable Made with Beef Stock Vegan?

Ingredients

Potatoes, Beef Stock, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Green Beans, Corn, Enriched Macaroni Product (Wheat Flour, Egg White Solids, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Sugar, Contains Less Than 2% Of The Following: Salt, Potato Starch, Barley, Celery, Hydrolyzed Yeast Protein, Monosodium Glutamate, Yeast Extract, Beef Fat, Dextrose, Flavoring And Oleoresin Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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