Is Condensed Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic tomato paste
  • organic tomato puree

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Water, Organic Tomato Paste, Organic Cane Sugar, Organic Wheat Flour, Organic Corn Starch, Contains Less Than 2% Of: Sea Salt, Ascorbic Acid, Citric Acid, Organic Spice

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About this product

Soup · Can

Flavor
SavorySaltyAcidicSweet
Texture
CreamyThickSmooth
Commonly used for
SoupMeal PrepCookingOn The Go