Is Condensed Soup Dairy Free?


Ingredients
Water, Mushrooms, Flavour. 7% Wheat flour, Vegetable oil (corn, canola and/or soybean), Cream %(milk), Corn starch, Salt, Whey powder, Soy protein concentrate,| Yeast exti act, Tomato paste, Ingrédients: Eau, Chan Farine de blé, Huiles végétales (maïs, canola et/ou soya), Crème (lait), Amidon de maïs, Sel, Lactosérum en poudre, Concentré de protéines de soya, Extrait de levure, Pâte de tomates, Saveur.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


