Is Condensed Soup Vegan?
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Ingredients
Water, Mushrooms, Flavour. 7% Wheat flour, Vegetable oil (corn, canola and/or soybean), Cream %(milk), Corn starch, Salt, Whey powder, Soy protein concentrate,| Yeast exti act, Tomato paste, Ingrédients: Eau, Chan Farine de blé, Huiles végétales (maïs, canola et/ou soya), Crème (lait), Amidon de maïs, Sel, Lactosérum en poudre, Concentré de protéines de soya, Extrait de levure, Pâte de tomates, Saveur.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.