Is Condensed Soup Vegetarian?
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Ingredients
Water, Mushrooms, Flavour. 7% Wheat flour, Vegetable oil (corn, canola and/or soybean), Cream %(milk), Corn starch, Salt, Whey powder, Soy protein concentrate,| Yeast exti act, Tomato paste, Ingrédients: Eau, Chan Farine de blé, Huiles végétales (maïs, canola et/ou soya), Crème (lait), Amidon de maïs, Sel, Lactosérum en poudre, Concentré de protéines de soya, Extrait de levure, Pâte de tomates, Saveur.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.