Is CONE ICE CREAM, VANILLA Vegan?
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Ingredients
MILK, SUGAR, DRY ROASTED PEANUTS, BLEACHED WHEAT FLOUR, SKIM MILK, CREAM, COCONUT OIL, CORN SYRUP, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, MOLASSES, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CANOLA OIL, COCOA BUTTER, COCOA, SOYBEAN OIL, SALT, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, HYDROGENATED COCONUT OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.