Is CONFECTIONS, RASPBERRIES & BLACKBERRIES Vegan?
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Ingredients
Sugar, Corn Syrup, Licorice Center [Corn Syrup, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, And Folic Acid), High Fructose Corn Syrup, Sugar, Modified Food Starch, Water, Glycerine, Licorice Extract, Palm Oil, Salt, Soy Mono & Diglyceride, Anise Extract, Yellow 5, Red 40, Blue 1], Modified Food Starch, Contains 2% Or Less Of The Following: Modified Soy Protein, Tapioca Dextrin, Natural And Artificial Flavors, Color Added, Red 40, Red 40 Lake, Blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6, Yellow 5 & D Lake Red 3 Carnauba Wax, Beeswax, Confectioner's Glaze.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.