Is CONFETTI CAKE MUG MIX SNACK, CONFETTI CAKE Vegetarian?

Ingredients

WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUGAR, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, WHOLE EGG, EGG WHITE SOLIDS, POTASSIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, CORN CEREAL, GUAR GUM, RICE FLOUR, ERYTHRITOL, SALT, OLIGGOSACCHARIDES, TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), PALM OIL, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT (SWEETENER), XANTHAN GUM, FRUIT AND VEGETABLE JUICES (COLOR), TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLORS), SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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