Is Confetti Maxtris, Thin Soft Shelled Almond and Chocolate Tartufini Ricotta Pear Flavored Confetti (1 Lbs) Low FODMAP?
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Ingredients
White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Vanilla Extract, Almond, Powdered Sugar, Maltodextrin, Titanium Dioxide (Titanium Dioxide (White Colour)), Aroma Of Cream, Aroma Of Pear, Brilliant Blue Fcf (Synthetic Blue Colour,), Bell Pepper (Paprika), Extract (Natural Orange Colour), Coating Agents: E414, E904
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.