No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Connoisseur Gourmet Cream Classic Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Classic vanilla ice cream delivers a smooth, velvety texture and straightforward sweet vanilla flavor; consumers commonly scoop it for cones, bowls, sundaes, milkshakes, and as an accompaniment to pies or warm desserts. Reviews often cite creamy consistency, authentic flavor, versatility, and occasional comments on sweetness and portioning or packaging concerns.

Ingredients

Cream (34%), Skim Milk, (concentrate Or Solids), Water, Sugar, Glucose Syrup (wheat And Or Corn), Dextrose Monohydrate, Flavours, Vegetable Origin Emulsifier (471 (soy)), Vegetable Gum (410), Colour (160b). Contains: Milk, Wheat And Soy. May Contain Traces Of Peanut And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.