Is Connoisseur Ice Cream Chocolate Vanilla Almond 4 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
minimum 20% milk solids
ice cream
14% milk fat
milk solids
skim milk
cream
vanilla flavoured ice cream with milk chocolate
322
471
dextrose monohydrate

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Flavoured Ice Cream With Milk Chocolate, Himalayan Salted Chocolate Sauce, Diced Almonds, Cream, Sugar, Skim Milk (Concentrate Or Solids), Water, Cocoa Butter, Milk Solids, Glucose Syrup (Wheat), Almonds, Cocoa Mass, Vegetable Oil, Dextrose Monohydrate, Cocoa Powder, Thickener, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy), 476), Flavours, Vegetable Gums, Himalayan Salt, Colour (160B), Mineral Salt, Salt, Ice Cream Contains 14% Milk Fat, Milk Chocolate Contains Minimum 30% Cocoa Solids And Minimum 20% Milk Solids, View More

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.