Is Connoisseur Mint With Cookies Ice Cream Tub 1l Vegetarian?
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Ingredients
Cream, Skim Milk (Concentrate Or Solids), Water, Sugar, Glucose Syrup, Wheat Flour, Vegetable Oil, Dextrose Monohydrate, Cocoa, High Fructose Syrup, Vegetable Origin Emulsifiers (471 (Soy), 322 (Soy)), Vegetable Gum, Mineral Salts, Colour, Salt, Peppermint Oil, Corn Starch, Antioxidant, Flavour, Ice Cream Contains 13,5% Milk Fat View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.