Is CONOS Vegetarian?

Ingredients

CON Harina de maíz, aceite refinado de girasol, almidón de patata azúcar, harina de arroz, aroma a queso y bacon estosa y derivados lácteos (leche), sal, potenciadores del sabor (E-621, E-635), aromas, corrector de acidez (E-20)), sal, corrector de acidez (E-501 pimentón en polvo. Puede contener soja. Parinha de milho, ole de sol refinado, amido de batata, açúca ma de arroz, aroma a queijo eo actose e derivados lácteos (leite), sal, intensificadores de sabor (E-621, E-635), aromas, Corretor de acidez E-330)), sal, corretor de acidez (E-501), pimento em pó. Pode cont soja. e y co 0000 Energetico/Eneri Valor Grasas/Lipidos de las cuales/dos quais: - Saturadas/Saturados Hidratos de Carbono de los cuales/dos quais: Azúcares/Acúcares Fibra alimentaria/Fibra Proteínas Sal (8 100 g 2018 kJ 482 kcal 22 g 2,7g 65 g 7g 2,5g 4,7 g 2,21 g Peso Neto DIE sumir preferent ido: 100 g Consumir de prefetemente antes del y Lote N°/ F.Fab: C.Pref 2608 de e Lote No. 2 fechada uma seman arejado e ao 34560 R

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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