No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, CITRIC ACID, NATURAL FLAVORS, SOYBEAN OIL), ROMANO CHEESE (ROMANO CHEESE MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE MADE FROM COW'S MILK, CHEESE CULTURE, SALT, ENZTMES), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. BREADED WITH BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL SHORTENING (SOYBEAN), CONTAINS LESS THAN 2% OF SUGAR, SALT, DISTILLED VINEGAR, DEXTROSE, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES, YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE)), WATER, FOOD STARCH-MODIFIED, YELLOW CORN FLOUR, SALT, ONION POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES, GUAR GUM, SPICE EXTRACTIVE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR. ALLERGENS: MILK, WHEAT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs. | Spoonful