Is Contadina Sauce Sweet & Sour With Pineapple - 16 Oz Dairy Free?

Ingredients

Water, High Fructose Corn Syrup, Pineapple Tidbits In Pineapple Juice, Diced Tomatoes, Tomato Juice, Vinegar, Modified Food Starch, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Brown Sugar, Vegetable Oil (Soybean, Cottonseed), Green Bell Pepper, Tomato Paste, Onions, Salt, Spices, Onion Powder, Garlic Powder, Beet Color, Calcium Chloride And Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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