Is Contadina Sauce Sweet & Sour With Pineapple - 16 Oz Vegan?

Ingredients

Water, High Fructose Corn Syrup, Pineapple Tidbits In Pineapple Juice, Diced Tomatoes, Tomato Juice, Vinegar, Modified Food Starch, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Brown Sugar, Vegetable Oil (Soybean, Cottonseed), Green Bell Pepper, Tomato Paste, Onions, Salt, Spices, Onion Powder, Garlic Powder, Beet Color, Calcium Chloride And Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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