Is Contessa Cutting Board Street Tacos, Crispy Fish Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch
wheat gluten
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crispy Fish (Rockfish, Wheat Flour, Water, Soybean Oil, Tapioca Dextrin, Modified Corn Starch, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Corn Starch, Mustard Flour, Dextrose, Yeast Extract, Sugar, Natural Flavors, Yeast, Mustard Bran), Corn Tortillas (Corn Masa [Corn, Water, Trace of Lime], Corn Flour [Corn, Trace of Lime], Distilled Vinegar, Soybean Oil, Guar Gum, Onion, Poblano Peppers, Cilantro Pesto (Tomatillos (Tomatillo, Citric Acid), Green Chile Pepper (Green Chile Pepper, Citric Acid), Cotija Cheese (Pasteurized Milk, Salt, Cultures, Rennet, Enzymes), Extra Virgin Olive Oil, Cilantro, Jalapeno Chile Pepper, Pumpkin Seed (Pumpkin Seed, Canola Oil), Rice Vinegar, Sea Salt, Garlic, Lime Juice Concentrate, Black Pepper, Dried Cumin, Cayenne Pepper, Dried Chile De Arbol Pepper, Paprika, Sugar, Onion Powder, Dried Red Bell Pepper, Dried Oregano, Dehydrated Garlic, Dried Red Pepper).

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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