Is Continental Classics Light Brown Gravy GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • milk protein

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Thickener (1442), Yeast Extract, Natural Flavours, Creamer (vegetable Oil, Glucose Syrup, Lactose, Milk Protein, Mineral Salts (340, 452)), Salt, Vegetable Oil, Flavour Enhancer (621), Colour (caramel) (contains Sulphites), Onion Powder, Herb Extract, Pepper, Sugar, Food Acid (citric). Contains Sulphites, Milk.

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About this product

Sauce · Powder

Flavor
SavoryUmamiSalty
Texture
Powdery
Commonly used for
CookingToppingMeal PrepDipping