Is Continental Classics Pasta & Sauce Alfredo Family Pack 145g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • cheese powder
  • milk

cheese powder

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, mild alfredo sauce coats tender short pasta, offering a smooth, silky texture and savory flavor profile commonly used for quick family dinners, reheated meals, pasta bakes, or children's portions. Reviewers often note convenience and consistent taste, with occasional comments about sauce thickness or uneven heating sometimes during microwave reheating.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasta (78%) wheat^ flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), starch (corn, potato), cheese powder (2.2%) (milk), mineral salts (451, 452, 508), flavour enhancer (621), salt, sugar, mustard powder, chives, vegetable oil.

Check Continental Classics Pasta & Sauce Alfredo Family Pack 145g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Classics Pasta & Sauce Alfredo Family Pack 145g is available at 2 retailers

WoolworthsCountdown

About this product

Pasta · Pouch

Flavor
ButterySavoryRichSalty
Texture
Creamy
Commonly used for
LunchOn The Go