Is Continental Classics Simmer Soup Spring Vegetable 30g Nightshade Free?

Description
Light, subtly seasoned flavor with tender, slightly crisp pieces and a thin, broth-like consistency; mouthfeel balances softness and gentle texture contrasts. Commonly used as a quick lunch, side accompaniment, or base for additions. Reviewers frequently cite convenient preparation, dependable flavor, and predictable texture, with occasional comments on portion size overall.
Why it's not nightshade free
- potato
- red capsicum pieces
- starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, subtly seasoned flavor with tender, slightly crisp pieces and a thin, broth-like consistency; mouthfeel balances softness and gentle texture contrasts. Commonly used as a quick lunch, side accompaniment, or base for additions. Reviewers frequently cite convenient preparation, dependable flavor, and predictable texture, with occasional comments on portion size overall.
Ingredients
Vegetables (38%)(contains sulphites) (cabbage pieces, carrot pieces, green bean pieces, peas, celery pieces, red capsicum pieces, onion (pieces, powder)), starch (potato, corn), salt, natural flavours, flavour enhancers (621,635), vegetable oil, yeast extract, natural colour (turmeric), maltodexrin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Continental Classics Simmer Soup Spring Vegetable 30g is available at 1 retailer
About this product
Soup · Liquid


