Is continental cream of chicken soup Vegetarian?
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Ingredients
our ingredients... corn starch, maltodextrin, creamer ivegetable oil, glucose syrup, milk protein, mineral salts (339 or 340,450 or 451), natural colour (riboflavin)), natural chicken favours, salt, sugar, ravour enhancer (621) sunflower oil, yeast extract, parsley, natural colour (turmeric), spice extracts, herb extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.