Is Continental Recipe Base Creamy Chicken Curry 30g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • cream
  • skim milk
  • milk powders

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, creamy texture and mildly spiced, savory flavor make this curry a chosen quick meal; reviewers often note consistent taste, convenient preparation and reheating, and suitability as a sauce over rice, noodles or flatbread. Texture is frequently described as velvety, and portion size and packaging receive mixed or positive mentions.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn starch, milk powders (cream, skim milk), salt, natural flavours (contains wheat), maltodextrin, spices, yeast extract, mineral salts (451, 452), sugar, onion powder, sunflower oil, parsley. <br>Contains naturally occurring glutamates.

Check Continental Recipe Base Creamy Chicken Curry 30g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Recipe Base Creamy Chicken Curry 30g is available at 1 retailer

Woolworths

About this product

Sauce · Powder

Flavor
SavoryHerbaceous
Texture
Powdery
Commonly used for
CookingMeal Prep