Is Continental Cup A Pasta Carbonara | 50g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (42%) (wheat semolina), starch (potato, corn), maltodextrin, cream powder (milk), cheese powder (7%) (milk), palm oil, bacon (3.5%), flavour enhancers (621,635), natural flavour, salt, wheat flour, vegetable oil, yeast extract, glucose, milk solids, chives (0.3%), natural colour (turmeric).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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