Is Continental Instant Pasta Tomato | 62g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
tomato
starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (61%) (wheat semolina), vegetables powders (tomato (12%), onion, garlic (0.3%), carrot), starch (potato, corn), sugar, maltodextrin, flavour enhancers (621, 635), salt, vegetable oil, mineral salt (potassium chloride), herbs (parsley, oregano (0.08%)), natural colour (carmine).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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