Is Continental Classics Cup A Soup Creamy Chicken With Lots Of Noodles 60g Vegetarian?

Ingredients

Our ingredients...<br>Noodles (43%) (wheat flour^, wheat gluten), corn starch, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], maltodextrin, vegetables (3%) (onion powder, carrot), salt, natural chicken flavours, sugar, mineral salt (potassium chloride), flavour enhancers (621, 635), chicken powder (0.6%), hydrolysed corn protein, vegetable oil, parsley, natural colours (turmeric, carotene), food acid (lactic), pepper, burnt sugar.<br>^From sustainably grown Australian wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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