Is Continental Cup A Soup Instant Soup Tasty Tomato 54g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato^powder
milk protein

tomato^powder

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Starch (corn, potato), vegetables [tomato^powder (20%), potato flakes (contains sulphites), onion powder], sugar, maltodextrin, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], vegetable oil, mineral salt (potassium chloride), natural colours (paprika, carmine), flavour enhancer (621), herbs (parsley, bay leaf), natural flavour, pepper, food acid (citric).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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