Is Continental Dip Smoky Capsicum Vegan?
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Why it's not vegan
- milk
- fish
- egg
- crustacean
- 635
- 621
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Maltodextrin, vegetables [capsicum (20%), garlic (0.6%)], sugar, salt, mineral salt (potassium chloride), starch (potato, corn), flavour enhancers (621,635), spices (cumin, coriander, smoked paprika (0.6%), chilli powder, paprika), natural colour (paprika), food acid (citric), vegetable gum (xanthan), vegetable oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable