Is Continental Rice Oriental Fried | 180g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Rice (74%), maltodextrin, vegetables (7%) [onion, peas (1.5%), capsicum (1%), corn (1%)], natural flavours (contain milk), soy sauce powder (1.5%) (wheat), flavour enhancers (621, 635), sugar, mineral salt (potassium chloride), salt, vegetable oil, chives.

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