Is Continental Pasta & Sauce Macc & Cheese Nightshade Free?
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Why it's not nightshade free
- potato
- starches
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Pasta (78%) (wheat flour), maltodextrin, starches (corn, potato), cheese powder (2.5%) (milk), salt, natural flavours (contain milk), flavour enhancers (621, 635), mineral salts (451, 452, 508), onion powder (0.4%), natural colours (carotene, carmine), vegetable oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta · Dried, Powder