Is Continental Pasta & Sauce Pasta Dish Creamy Chicken Pesto & Spring 92g Dairy Free?

Ingredients

Our Ingredients: Pasta (78%) [wheat^ Flour, natural colour (carotene)], corn starch, natural flavours (contain milk), vegetables [onion powder, garlic powder, dried spring onion (0.5%), spinach powder, dried leek], cheese powders, cream powder, sour cream powder, mineral salts (451, 452, 508), salt, yeast extract, chicken powder (0.5%), sugar, maltodextrin, herbs (parsley, basil), black pepper, natural colour (carotene). <br>^ From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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