Is Continental Pasta Sensations Creamy Tomato Parmesan & Basil Serves 2 98g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • blue cheese
  • mozzarella
  • milk
  • cheese powder
  • sour cream powder

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Pasta (73%) (wheat^ flour, natural colour (carotene)), vegetables (tomato^^ powder (7%), onion powder, leek), corn starch, sugar, sour cream powder (2.5%) (milk), cheese powder (milk) (parmesan (1.4%), mozzarella, blue cheese), mineral salts (451, 452, 508, 341), salt, yeast extract, natural flavours (contain milk), herbs (chives, basil (0.1%), parsley), spices (paprika, black pepper), vegetable oil, maltodextrin, natural colour (paprika).

Check Continental Pasta Sensations Creamy Tomato Parmesan & Basil Serves 2 98g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Continental Pasta Sensations Creamy Tomato Parmesan & Basil Serves 2 98g is available at 2 retailers

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About this product

Pasta · Dried, Powder

Flavor
SavoryUmamiButtery
Texture
CreamySmooth
Commonly used for
Meal PrepLunchOn The Go