Is Continental side dish Sensations roast chicken & leek risotto 115g GERD Friendly?
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Why it's not GERD friendly
- cream powder
- black pepper
- milk
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Risotto rice (74%), maltodextrin, corn starch, natural flavours (contain milk), cream powder, chicken powder (2%), mineral salts (508, 341), dried leek (1%), sugar, onion powder, yeast extract, skim milk powder, herbs (0.4%) parsley, sage, rosemary, salt, black pepper, natural colour (turmeric).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Continental side dish Sensations roast chicken & leek risotto 115g is available at 1 retailer
About this product
Rice · Pouch