Is Continental Soup Sensations Creamy Roast Chicken & Spring Onion Nightshade Free?
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Why it's not nightshade free
- pepper
- potato
- potato flakes
- starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Starch (potato, corn), palm oil, roasted garlic croutons (13%) (wheat flour, palm oil, salt, yeast, roasted garlic (0.2%)), skim milk powder, vegetables (10%) (potato flakes (contains sulphites), onion (powder, pieces), spring onion (0.6%), garlic powder), natural flavours, maltodextrin, chicken powder (4%), cream powder (3%) (milk), glucose, salt, yeast extract, herbs (parsley, rosemary powder (0.6%), chives (0.2%)), sugar, milk solids, vegetable oil, pepper, natural colour (turmeric).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Continental Soup Sensations Creamy Roast Chicken & Spring Onion is available at 1 retailer
About this product
Soup · Pouch