Is Continental Wine Gums Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (glucose Syrup [wheat], Sugar), Water, Modified Corn Starch, Modified Potato Starch, Gelatin (beef), Lactic Acid, Acetic Acid, Natural Flavours (blackcurrant, Raspberry, Lemon, Pear, Orange, Lime), Anthocyanins, Paprika Extract, Turmeric Extract, Vegetable Oils (palm, Sunflower), Carnauba Wax, Safflower And Spirulina Extract. Contains Milk, Soya and Tree Nuts.

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