Is COOK by ASDA Cook by Smoky Chipotle Breadcrumbs 100g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Breadcrumbs (75%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast, Salt], Salt, Garlic Granules, Yeast Extract Powder, Garlic Powder, Chipotle Chili Flakes (3%), Rapeseed Oil, Smoked Paprika Flakes, Black Pepper, Smoked Paprika, Dried Onion, Coriander Leaf

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