Is COOK by ASDA Cook by Steak Seasoning 65g Gluten Free?

Ingredients

Dried Onion, Sea Salt (20%), Black Pepper (15%), Dried Garlic, Sugar, Paprika (5%), White Pepper, Smoked Paprika Flakes (3%), Yellow Mustard Flour (3%), Chilli Flakes, Roasted Coriander Seeds, Roasted Cumin Seeds, Dried Oregano

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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