Is Cook Classic Fish Pie Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

salted butter
milk
semi skimmed milk
double cream

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato (37%), Water, Smoked Haddock (10%) [fish], Salmon (7%) [fish], King Prawns (7%) (prawns [crustaceans], Water, Salt), Double Cream [milk] (4%), Semi Skimmed Milk, Salted Butter (4%) [milk], Free Range Pasteurised Egg Yolk, Plain Wheat Flour (with Added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Onions, White Wine (preservative: Sulphur Dioxide), Fish Stock (fish (concentrated Cod [fish] And Plaice [fish] Juices), Corn Starch, Sugar (beet), Alt, Sunflower Oil, Pepper Oil), Dry Sherry (preservative: Sulphur Dioxide), Lemon Juice, Parsley, Salt, Paprika, White Pepper. Contains Fish, Milk, Wheat, Egg, Sulphur Dioxide. Produced In A Kitchen That Handles Allergens.

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