Is Cook Crispy Roast Half Duck Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soya
soya bean
soya sauce
fermented salted soya bean

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crispy Duck (60%) (duck, Salt, Sugar, Spices [aniseed, Ground Ginger, Fennel Seed, Cinnamon, Clove], Maltodextrin, Onion Powder), Pancakes (20%) (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Salt), Hoisin Sauce (20%) (water, Crushed Yellow Bean [fermented Salted Soya Bean (soya Bean, Wheat Flour, Salt, Water)], Soya Sauce [water, Soya Bean, Salt, Wheat Flour, Sugar, Water, Colour: Plain Caramel, Preservative: Potassium Sorbate], Sugar, Non Brewed Condiment [acetic Acid, Water], Rapeseed Oil, Plum Paste [plum, Water, Sugar, Acid: Citric Acid, Salt], Modified Maize Starch, Onion Powder, Spices [cassia, Coriander, Fennel, Ginger, Aniseed, Szechuan Pepper, Cinnamon, Chilli Powder], Salt, Colour: Plain Caramel). Contains Wheat and Soya.

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