Is Cook Crispy Roast Half Duck Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crispy Duck (60%) (duck, Salt, Sugar, Spices [aniseed, Ground Ginger, Fennel Seed, Cinnamon, Clove], Maltodextrin, Onion Powder), Pancakes (20%) (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Salt), Hoisin Sauce (20%) (water, Crushed Yellow Bean [fermented Salted Soya Bean (soya Bean, Wheat Flour, Salt, Water)], Soya Sauce [water, Soya Bean, Salt, Wheat Flour, Sugar, Water, Colour: Plain Caramel, Preservative: Potassium Sorbate], Sugar, Non Brewed Condiment [acetic Acid, Water], Rapeseed Oil, Plum Paste [plum, Water, Sugar, Acid: Citric Acid, Salt], Modified Maize Starch, Onion Powder, Spices [cassia, Coriander, Fennel, Ginger, Aniseed, Szechuan Pepper, Cinnamon, Chilli Powder], Salt, Colour: Plain Caramel). Contains Wheat and Soya.

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